Mummas Magic Bag
Our Mummas Magic Bag has been curated with the busy woman in mind. The bag comes with seven ready to eat microgreen bowls, one for every day of the week. The microgreens contained in each bowl have been specifically selected to optimize women’s health. Each Bowl contains Broccoli, Kale, Pea Tendrils, Clover and Cabbage. This micro mix has a specific focus on microgreens that when broken down produce a compound called indole-3-carbinol (I3C), which plays a critical role in hormone balance, especially for estrogen metabolism. Regular consumption of microgreens also has a range of other health benefits including improving gut health, increase detoxification of the body and improve cardiovascular health just to name a few. To take a deep dive into the benefits of eating microgreens daily, check out our journal section.
Feel the difference with our ten week subscription, you wont look back and wonder how you ever lived without them! These little guys help in so many ways. We grow fresh to order so you will receive your first bag approximately 12 days after you place your order (subject to scheduled planting days). We will confirm your first delivery via email and delivery in the local area is included in the bag price. Delivery days are every Sunday and a time will be confirmed prior to delivery.
Our Mummas Magic Bag has been curated with the busy woman in mind. The bag comes with seven ready to eat microgreen bowls, one for every day of the week. The microgreens contained in each bowl have been specifically selected to optimize women’s health. Each Bowl contains Broccoli, Kale, Pea Tendrils, Clover and Cabbage. This micro mix has a specific focus on microgreens that when broken down produce a compound called indole-3-carbinol (I3C), which plays a critical role in hormone balance, especially for estrogen metabolism. Regular consumption of microgreens also has a range of other health benefits including improving gut health, increase detoxification of the body and improve cardiovascular health just to name a few. To take a deep dive into the benefits of eating microgreens daily, check out our journal section.
Feel the difference with our ten week subscription, you wont look back and wonder how you ever lived without them! These little guys help in so many ways. We grow fresh to order so you will receive your first bag approximately 12 days after you place your order (subject to scheduled planting days). We will confirm your first delivery via email and delivery in the local area is included in the bag price. Delivery days are every Sunday and a time will be confirmed prior to delivery.
Our Mummas Magic Bag has been curated with the busy woman in mind. The bag comes with seven ready to eat microgreen bowls, one for every day of the week. The microgreens contained in each bowl have been specifically selected to optimize women’s health. Each Bowl contains Broccoli, Kale, Pea Tendrils, Clover and Cabbage. This micro mix has a specific focus on microgreens that when broken down produce a compound called indole-3-carbinol (I3C), which plays a critical role in hormone balance, especially for estrogen metabolism. Regular consumption of microgreens also has a range of other health benefits including improving gut health, increase detoxification of the body and improve cardiovascular health just to name a few. To take a deep dive into the benefits of eating microgreens daily, check out our journal section.
Feel the difference with our ten week subscription, you wont look back and wonder how you ever lived without them! These little guys help in so many ways. We grow fresh to order so you will receive your first bag approximately 12 days after you place your order (subject to scheduled planting days). We will confirm your first delivery via email and delivery in the local area is included in the bag price. Delivery days are every Sunday and a time will be confirmed prior to delivery.
Cruciferous Vegetables
The cruciferous vegetable family, also known as the Brassica family, is a diverse group of vegetables that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, Brussels sprouts, collards, watercress and radishes.
The various vegetables in this family contain many various phytonutrients, vitamins and minerals. One compound in particular, called Indol-3-Carbinol (I3C), has a unique contribution to estrogen metabolism. Thanks in part to the action of our intestinal microflora, I3C actively promotes the breakdown of estrogen into its healthy metabolites (namely, 2-hydroxyestrone, or 2OH). This estrogen metabolite helps to reduce the effect of the more potent estrogen, called estradiol.
Basically, I3C promotes healthy estrogen metabolism and can help to lessen the physical symptoms of estrogen dominance.